Mother nature and the practice of ceremony are the anchors to the retreats I facilitate. My team and I facilitate programs for participants to reconnect with self and spirit using practices and healing arts from cultures both east and west, modern and ancient. Yoga, meditation, dance, breath work, abundant farm-to-table meals are just a few of the elements woven into these experiences. In upstate New York and abroad, we invite facilitators, practitioners and teachers to co-create a space of deep rejuvination.
